About Me

 

Hi, I’m Kelly and thank-you for allowing me to be a part of your journey of self-care. I am passionate about helping others while using person-centered, strength-based approaches and integrating various treatment therapies to best meet your needs and goals. I have over 10 years of experience providing trauma-informed individual and group therapy services to children, adolescents, adults, and families. I aim to utilizes a compassionate approach to counseling in an effort to foster hope, healing and resilience. I focus on meeting people where they are in their personal journey, in hopes to help engage and enhance capacity for reflection, and self-awareness in order to better understand and navigate their past, present, and future allowing them to feel empowered.

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Service Type

  

• Direct Counseling (Individual/Couple/Family)

• Stress Management

• Group Therapy

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Specialties

   

• Depression

• Anxiety

• Trauma

• PTSD

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Education

  

• MA in Clinical Counseling with a concentration in Marriage and Family Therapy,

• Palo Alto University

• BA in Human Development with a concentration in Adolescent Development, California State University, East Bay

 

Approach

• Humanistic

• Person-Centered

• Mindfulness

• Trauma-Informed

• Narrative Therapy

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Language Spoken

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• English

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Practice Location

• Telehealth