About Me

Through a warm, intuitive, and heart-centered therapeutic style, I work in collaboration with my clients to build a safe and non judgemental space to be truly seen and heard. I draw from a humanistic approach that is strengths-based and person-centered to focus on a person's innate potential rather than pathologies and shortcomings. With my training as an Expressive Arts Therapist, I invite opportunities to weave both verbal and non-verbal "multi-modal" approaches such as drawing, creative writing, and music to deepen the capacity for self-compassion, personal insight, and emotional awareness. It is my goal to affirm each person's unique experience and develop practical tools to support my clients therapeutic goals.

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Service Type

  

• Direct Counseling (Individual/Couple/Family)

• Stress Management

• Group Therapy

• Expressive Arts Therapy
   

Specialties

   

• Depression

• Anxiety

• LGBTQ

• Chronic Illness/Health-related challenges

• HIV/AIDS
   

Education

  

• MA in Counseling Psychology with a concentration in MFT/Expressive Arts Therapy, California Institute of Integral Studies

• BS in Psychology, California Institute of Integral Studies
    

Approach

• Humanistic

• Person-Centered

• Mindfulness

• Parenting

• Narrative Therapy

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Language Spoken

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• English

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Practice Location

• San Francisco Bay Area, Telehealth