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Blue Humming Therapy provides comprehensive counseling services to individuals, couples, and families to children, adolescents, adults, and seniors. The counselors at BHT provide respectful support as you explore options for positive changes in your life. We work with a variety of concerns including

  • Anxiety

  • Depression 

  • Stress Management

  • Relationships

  • Life Transitions

  • Cultural/Diversity-Related

  • Child-Parent Concerns

  • Trauma

  • Grief and Loss

  • LGBTQ related concerns

  • And More

At BHT, our therapists will work with our clients in the context of their relationships. These relationships include diverse forms of couples, marriages, and families. 

Loving Couple

Our Counseling Services

Image by Mayur Badhe

Individual Therapy

At BHT, we hold the perspective that our narratives, cultures, relationships, beliefs, life stages, sexualities, genders, and classes will have an impact on how we perceive the world and who we are.

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We recognize that the concerns you bring into therapy are impacted and influenced, and co-created by these diverse contexts. Our therapists will work collaboratively with individuals who are going through a wide range of concerns and life transitions, which are unique and challenging, in order to enhance their health and well-being.

Image by Anthony Tran

Couples Therapy

We work with couples who are considering marriage (premarital counseling), in a committed relationship, planning separation (divorced and parenting jointly), and so on.

 

Couple therapy can be utilized for you and your partner to improve communications, address, and work on issues around parenting, infidelity, sexuality, gender roles, multi-ethnic relationships, life transitions, and other concerns impacting your relationship with your partner.

Image by Jonathan Borba

Family Therapy

Communications, interactions, and relationships within family members (parents and children or siblings) could be impacted by a broad range of concerns we face in our lives.

 

Our therapists will support each family member to build a way of relating to each other in order to improve her/his communications and understandings and also to achieve the overall well-being of family relationships.

Smiling for the Camera

Counseling, Diversity, & Care

  • Services can be provided in English, Japanese, Spanish, Chinese, Russian, and Tagalog. 

  • Counseling sessions are usually scheduled on the same day and time of the week to provide a consistent and stable environment.

  • We accept and submit claims to most private insurance plans and medical assistance for our services. We also offer a sliding fee scale for those without insurance coverage. Read more about the health plan insurances we accept here. 

Meet Your Therapist Today

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