Diversity, Balance, and Integration with Compassion
1-415-343-4660 | Toll free: 1-888-201-5414
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Stress management, cognitive distortion, and self-care techniques.
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Practice breathing and meditation with art therapy.
Q&A for Covid related stress (tiredness, anxiety, depressive mood)
Learn how to manage depressive and anxiety symptoms
Stress Management
Creating art from the heart
expressive arts therapy, grounding, and emotional support group