Online Group Therapy

  • Stress management, cognitive distortion, and self-care techniques.

  • Practice breathing and meditation with art therapy.

    Thu

    1 hr

  • Q&A for Covid related stress (tiredness, anxiety, depressive mood)

    Thu

    1 hr 30 min

  • Learn how to manage depressive and anxiety symptoms

    Sun

    1 hr 30 min

  • Stress Management

    Mon

    1 hr 30 min

  • Creating art from the heart

    Sat

    1 hr 30 min

Blue Humming Therapy

1-415-343-4660 | Toll free: 1-888-201-5414

clientsupport@bluehumming.com

San Francisco | Oakland | Peninsula

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